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First, the Blood Type Diet is not a fad strategy that only aims to sell products and make profits. There is scientific and medical evidence to support its claims, so if you will choose a plan that will really work for you and your loved ones, make sure that you keep this on your top list. Dr. Peter D. Adamo wrote in his "Eat Right For Your Type" book explained the significance of eating foods that match our blood type. According to this renowned physician, we should not ignore the chemical reaction that occurs between this and our food intake. In fact, this chemical reaction is innate to us, as it is part of our natural genetics. Lectins or those distinct proteins that we get from our foods are what cause this reaction to take place. These proteins are important because of their agglutinating properties that affect us, specifically our food intake. What happens is when we eat certain foods that do not match our body's needs in general, the assorted proteins called Lectins attack one or more of our body organs and start to agglutinate blood cells in that portion.
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